I love stuff like natural healing. Pilates and Yoga is one of them. Occasionally I might add an entry on Reiki, meditation and other stuff as well.
Sunday, March 15, 2015
Steps 20150315
I notice that my fitbit seems to record more steps than my traditional pedometer... I haven't try recording my sleep yet. I've set my daily goal to 5000 steps per day as this is just for healthy life style.
This is how the screen looks like below.
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