I love stuff like natural healing. Pilates and Yoga is one of them. Occasionally I might add an entry on Reiki, meditation and other stuff as well.
Sunday, March 8, 2015
Hamstrings 20150308
I did not practice for the past 3 days I notice that I've backslided a bit because I wasn't so flexible during Pilates class today. I need to take practice seriously again. Mate I will mix it with the splits exercises.
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