Hamstrings 20150305

So far I notice that for my one leg hamstrings stretch, I can touch my toes with my wrists but when I do the double hamstrings stretch also known as the forward bend, I can still touch my toes but not as far as with the single leg version. They have a separate training video for that. It's expensive but I think I'll target one thing at a time. I was advised that can start training for the open true front splits. I might get it this weekend.