Tuesday, November 26, 2013

Getting Back To Yin Yoga Again

After taking a short break due to joint and muscle pain, I got lazy and found it hard to get back to my stretch routine. But now I am back on it again. I was able to do the saddle pose with a higher stack of pillows and the dragon pose with a towel under my knee. I still haven't got any flexible because I wasn't consistent. So I am back to square one. Ha ha! Maybe my future blog posts will have positive results by next year.

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