I love stuff like natural healing. Pilates and Yoga is one of them. Occasionally I might add an entry on Reiki, meditation and other stuff as well.
Tuesday, November 26, 2013
Getting Back To Yin Yoga Again
After taking a short break due to joint and muscle pain, I got lazy and found it hard to get back to my stretch routine. But now I am back on it again. I was able to do the saddle pose with a higher stack of pillows and the dragon pose with a towel under my knee. I still haven't got any flexible because I wasn't consistent. So I am back to square one. Ha ha! Maybe my future blog posts will have positive results by next year.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.