My fitbit sleep tracker

I have only started tracking my sleep recently because I have been having insomnia. I didn't want to wear the band while sleeping so I found an innovative way to wear it to bed. Will write more about it later in another post.

Here's how my sleep pattern for Saturday looks. It's bad because I had to wake up early to attend Easter Mass. I took a long time to fall asleep and it seemed to not track that. It only detects movements so if I turn, it will be recorded as restless.

Hamstrings and splits 20150324

My progress has been slow with the splits but I am slightly better than the time when I could not do the dragon pose without blocks. My hips have definitely opened slightly but I'm still not quite there yet.i can now do the lunge without blocks but I've yet to get stronger. More practice required.

Hamstrings and Splits 20150316

My hamstrings workouts are so-so. I can reach my toes but the progress remains there. 

And I'm still a long way off to getting splits. I think I have more than 20 cm before I can reach the floor but I can balance on my hands while attempting the splits. Since I have not been consistent. I should not expect too much. But the lunge practices help me do grounding for my chakras which is good.

Meanwhile I attempted to use the camera kit to connect my fitbit dongle to ipad 2. Sadly it didn't work....:-( I need to sync data with my desktop.

Hamstrings and Splits 20150315

Yesterday I practiced after getting lazy for 2 days. Splits seems like a long way to go but the excerises help me sleep better compared to the nights when I didn't practice. I now combine both hamstrings and splits workout whenever I can practice.

Steps 20150315

I notice that my fitbit seems to record more steps than my traditional pedometer... I haven't try recording my sleep yet. I've set my daily goal to 5000 steps per day as this is just for healthy life style.

This is how the screen looks like below.

Steps 20150311

I finally bought this! My fitbit flex. 

I will still continue to use both trackers and compare them but I can only sync my fitbit during the weekends when I use my laptop.... Check it out....these are my old and new trackers side by side.

Steps 20150309

Today's reading. I have also ordered a fitbit flex which will be coming through the mail shortly.