I love stuff like natural healing. Pilates and Yoga is one of them. Occasionally I might add an entry on Reiki, meditation and other stuff as well.
Monday, September 30, 2013
Yoga For Neck Pain
I guess you probably know by now that I'm a fan of Esther's videos. Hee hee! Here is a video by her on how to relieve neck pain with some very simple yoga exercises. Check it out.
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