Total steps: 5879
Distance: 4.1 km
Calories :82 kcal
Fat burnt :4.5g
I'm not into loosing weight but I want to know if I am walking enough. When I goggled and I learnt that I fall into the average number of steps for women generally. I am mildly active. Well, the first half of the day I was stuck in a meeting so I couldn't move so much. I did more walking after lunch to walk to and from the printer and to pick up documents. Tomorrow morning I have another meeting which I hope will end earlier. I want to see if meetings affect my number of steps or will I stay glued to my desk outside a meeting.
It was fun watching my steps. I realize it's about 40 to 50 steps to the printer. It takes about 1000 steps to walk from home to the subway and to the office. The rest of the day is spent within the office building. Nice discovery. I shall see what I get tomorrow.
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