I love stuff like natural healing. Pilates and Yoga is one of them. Occasionally I might add an entry on Reiki, meditation and other stuff as well.
Thursday, October 11, 2012
Yoga For Knee Pain
Yoga Poses for Bloating AZ Central.com For this pose, you may wish to have a folded blanket or yoga mat for support. Kneel on the floor with your knees and shins resting on the blanket.
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