I love stuff like natural healing. Pilates and Yoga is one of them. Occasionally I might add an entry on Reiki, meditation and other stuff as well.
Tuesday, July 22, 2014
Saturday, July 19, 2014
Steps 20140719
To make it sweet and short, this is the most number of steps I took so far within the past 7 days. That's 11697 steps. Cool huh? See that little guy raising his hands up with victory below?
Sunday, July 6, 2014
Steps 20140707
Here's an update of my steps taken so far since I got this pedometer. I know now that I do walk at least a minimum of 5000 to 6000 steps when I only go to work and home. That's ok because it's the average steps for women so I'm good here.
And now here are my best records for the past 7 days. I did manage to hit above 10,000 steps twice. And I have 9000+ steps on Some days too. See below.
At least now I know I am doing some cardo in my daily life....hooray!
Tuesday, July 1, 2014
Steps 20140701
Here is the list of steps taken in the last few days:
Today 1 July 2014...6319 and still counting.
Monday 30 June 2014...11812
Sunday 29 jun 2014....7729
Saturday 28 jun 2014...10116
Friday 27 jun 2014...7219
Thurs 26 jun 2014...7400
Wed 25 jun 2014....6155
Tuesday 24 jun 2014...264. (When it was still new)
Yep, I am now more aware of how many steps I take to get from one point to another. That's just for one week. Will I keep this up? Let's see.
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